A QUICK blog- I was inspired by this photo I took many years ago at my friend Catherine Lesage’s Little Feet Yoga class. I love this image, I believe if my memory serves me this is a mom and daughter really playing with yoga. I recently had a yoga student of mine (an adult) send me a little message after a particularly challenging class that explained how much she loved my classes, she reminded me that I do offer some challenges but always allow space for humor and laughter. I am reminded to teach from my heart, from where I am at and offer my own flavor on my classes, teachings that both Catherine (LittleFeetYoga) and Sue (Energies of Aliveness) instilled in me, thank you both for this gift.
xox
Doula Yogi Lori 