A QUICK blog- I was inspired by this photo I took many years ago at my friend Catherine Lesage’s Little Feet Yoga class. I love this image, I believe if my memory serves me this is a mom and daughter really playing with yoga. I recently had a yoga student of mine (an adult) send me a little message after a particularly challenging class that explained how much she loved my classes, she reminded me that I do offer some challenges but always allow space for humor and laughter. I am reminded to teach from my heart, from where I am at and offer my own flavor on my classes, teachings that both Catherine (LittleFeetYoga) and Sue (Energies of Aliveness) instilled in me, thank you both for this gift.


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